about me

We are all part of the human experience, which is not often easy. I have spent the last decade developing my experience as a psychotherapist and the last 3 years as a yoga teacher to build my relational approach in which I walk along your path with you. Together, we explore your inner world of thoughts, preconceived beliefs, and challenging emotions, with the goal to develop your insight and self-awareness.

I revel in the importance of doing the hard work from within, or shadow work, and leading by example. As I am on my own journey and take responsibility for my own path, I find that my approach comes from a place of heart-centered, non-judgmental acceptance. With this, a foundation of rapport, trust and mutual respect is established. It is with honor and appreciation that I hold the space for you as heal.